Transition to Plant Based: 5 simple steps to get you started
“I would love to go plant based, but I can’t give up cheese.” “There’s no way I could go plant based. I love cooking and flavor too much.” “My family would never make the change.” “I just have no idea where to start.” Sound familiar? These are just a few of the reasons I have heard when the subject of converting to plant based (aka vegan) has come up. If you’ve thought or uttered any of these, know that you are not alone (present author included). It’s not easy I get it, it is not easy. It is a big change. Chances are, you grew up in a house where meat and dairy were as common as taking your shoes …