Tag: new year's resolution

by taralh84Posted on

Release 2020 and Set Your Intention for 2021

In this episode, I outline the process of setting an intention for your new year. Resolutions set us up to fail, but by setting an intention you can only learn, grow, and succeed. After defining what an intention is, we work through a series of meditations, journaling prompts, and small rituals that will help you to say goodbye to 2020, release what you need to release, and find your guiding principle, your intention, for 2021.

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by taralh84Posted on

How to Go About Setting Your New Year’s Intention

The problem with the New Year’s resolution is that it’s too easy to fail. There is only 1 way to succeed and if we miss that mark we label ourselves as a failure. As such, I have given up on setting New Year’s resolutions and instead set New Year’s Intentions. If there is one thing that I want you to take away from this, it is that this is supposed to lift you up in your weakest moments, not tear you down. Let your intention be a light, when all else feels dark and confusing.

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