Introduce your child to the magic and power of yoga.
“These yoga classes have been such an unexpected pleasure that we look forward to every week. The informal backyard environment with a scheduled playtime, is absolutely perfect for her age. My daughter is very shy at this age and Tara is one of the few adults she has immediately warmed to. Yoga is playtime for her and reinforces her joy in movement. If you have little ones, I cannot recommend it enough.” Emily, mother
“Tara’s kids yoga has been a wonderful addition to our son Mikhail’s after school activities. He adores Tara and loves going for his class every week. The best part is, I see him using what he’s learning about breathing and being mindful in his everyday interactions.” Priya, mother
In these classes, your child will
- Become more connected to their own body, learning to pick up on cues and messages their body gives them daily
- Better understand their feelings and how they are being expressed
- Develop mindfulness tools that will help them communicate what they are experiencing and better express those feelings
- Find the joy of movement
- Experience the power of breath – the simplest coping tool we have in our box
- Begin a meditation practice, suitable to their age
- Learn to understand the importance of stillness
- Have fun with visualization and stories, growing their imagination
- Enjoy time outdoors with friends
The tools developed here will serve them forever. It truly is a gift.
Register here. – class sizes are limited. If you register, but the class is full, you will be placed on the waitlist. If your registration is accepted, you will receive payment instructions. Class participation is confirmed once payment is complete and waiver is signed.
Classes begin April 19th.
Class options:
I am currently offering 3 class options
- Tuesday’s from 4-5pm
- Wednesday’s from 4-5pm
If neither of these times work for you, why not create your own class? Gather some friends together and reach out to me about finding another time that works for you. I am happy to create another slot for you.
Pricing
$95 per month.
FAQs
- My child has never done anything like this before, is that ok? Yes, of course, the classes are designed to meet your child where they’r at
- Where are the classes held? Classes are held in my backyard. You will receive the address once your have registered and paid
- Do I need to be present during the class? For the 3’s class, I do require that parents/caregivers are nearby, but not present. Best option is to take a walk in the hood, bring a chair and chill in my front yard, or watch some Netflix in your car. For the older classes, this option is up to you, but not required.
- How big are the classes? 3’s class: 6 children. 4-5’s class: 8 children. 6-8’s class: 10 children
- What happens if it rains? If it rains, we will of course have to cancel class for that day. If there is more than 1 rainy day in a month, you will be reimbursed for the affected classes
- Do I need to bring a mat? If possible, yes. I do have a couple extra mats I can lend, but not many. There is an option on the sign up sheet to say if you have a mat or not.
- How long is the commitment? You are not bound to any contract, but will be billed at the beginning of each month. If you decide you no longer want to be a part of the weekly classes, just let me know so that I can give the spot to someone else.
- What if the class is full? If your requested class fills up, you will be placed on a waiting list.
- Can I request a different class date to be added? Yes. If none of these times work for you, let me know. If we can gather enough people to fill up another class date, I will gladly create one.
- What I we are traveling? If you know you are going to be out of town, let me know and we can work it out on a case by case basis.
wholisticjoywellness@gmail.com
