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How to stay happy, with Lee Buckton

by taralh84Posted on May 11, 2021May 18, 2021

“When you are beaming with light, that’s the best way to help someone with their darkness.”

On this episode, I talk to fellow South African and friend, Lee Buckton. With spirituality, wellness, and music at the front of his life, Lee is always seeking. In fact, this curious nature brought him across the Atlantic and to Atlanta where he runs his own, thriving dog training business.

We talk about how curiosity and continually seeking helps you to grow and discover your true self. He shares the importance and meaning around staying in alignment with your vibrational set point and how to manage difficult emotions. 

Through his insights and efforts, Lee has found a way to always return to happiness and hope even when things are dark. He shares these tools, also giving specific reference to the burden that comes with being an empath.

To find Lee, you can follow him on IG: @leeashtonbuckton or @dogtraineratl

Listen on Apple Podcasts
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Posted in Wholistic Joy PodcastTagged empath, happiness, how to be happier, how to be happy, how to find happiness, joy, peace

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1 thought on “How to stay happy, with Lee Buckton”

  1. Garth says:
    May 13, 2021 at 3:15 pm

    Absolutely love your podcast.

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