Seeing as we are all facing new and unique stressors, not only this holiday season, but this whole strange 2020 and season of life, I have put together 5 ways that you can manage that stress. These are things that you can use when faced with any stressful situation or period of sadness. You cannot avoid stress, sadness, or even anger, but you can soften its grip on you.
Get it sent to your inbox and keep on hand for when things get rough…