If you’re like me, then you understand what it feels like to try and change something in your life, put your heart and soul into it, but continue to fail and fail and fail. You question your willpower, your strength, maybe even your worth. When I learnt that there were stages of change and, if you are not in the right one, then failure is inevitable, this completely altered how I went about making changes. I now understand that, if I am not 100% ready to take action, the change will not stick and I will not be successful at it. Knowing what stage you are in will empower you with crucial information so that you can take the necessary … Continue reading Are you ready to make a change? Take the quiz to find out!